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The White-Meat OMAD Plan

One meal a day — chicken and fish only. Simple, effective, satisfying.

KES 700

Instant PDF after payment · 7-day refund · WhatsApp +254 726 817 333

What You Get

  • 28-day OMAD schedule
  • Chicken & fish recipe collection
  • Portion guide
  • Hydration tracker
  • Instant PDF download
  • 7-day money-back guarantee
  • WhatsApp Q&A access

Sample Day

breakfast

Black coffee or herbal tea

lunch

Fasting (water, tea)

dinner

Grilled chicken with sautéed vegetables & sweet potato

snack

N/A (one meal)

Common Questions

Ready to start?

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